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Ashtanga Yoga and Feldenkrais Awareness Through Movement Intensive June 2019, Cascais Portugal 
Private Sessions at Aldeia da Praia, Sintra - go to the About section for full info




Yoga and movement classes and workshops in Portugal:


Awareness Through Movement. Discovering new places to move from. We use gentle movement sequences to access the nervous system for a pleasurable, yet deep process of inner transformation - physical, mental and emotional. You will feel more alive, aligned, flexible and peaceful. 

Malveira da Serra, Cascais
Head over to Classes for more info!

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Other classes: 
Yoga in Colares - Praia Grande (Aldeia da Praia) on Mondays and Thursdays at 18h

Please get in touch for more info. Thank you!


PAST EVENTS: 

Sharing Feldenkrais Awareness Through Movement at Portugal Spirit Festival 



Meet me at Boom - teaching Feldenkrais Awareness Through Movement


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