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Private Sessions at Aldeia da Praia, Sintra - go to the About section for full info

Yoga and movement classes and workshops in Portugal:

Awareness Through Movement. Discovering new places to move from. We use gentle movement sequences to access the nervous system for a pleasurable, yet deep process of inner transformation - physical, mental and emotional. You will feel more alive, aligned, flexible and peaceful. 

Malveira da Serra, Cascais
Head over to Classes for more info!


Other classes: 
Yoga in Colares - Praia Grande (Aldeia da Praia) on Thursdays at 19h, beginning September 19th

Please get in touch for more info. Thank you!


Sharing Feldenkrais Awareness Through Movement at Portugal Spirit Festival 

Meet me at Boom - teaching Feldenkrais Awareness Through Movement

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