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Feldenkrais Awareness Through Movement Intensive in Nature - Cascais, Portugal 

Yoga & movement classes and workshops in Portugal:

Awareness Through Movement. Discovering new places to move from. We use gentle movement sequences to access the nervous system for a pleasurable, yet deep process of inner transformation - physical, mental and emotional. You will feel more alive, aligned, flexible and peaceful. 

Guincho area, Cascais
Head over to Classes for more info!


Other classes: 
Private Yoga in Colares - Praia Grande
Please get in touch for more info. Thank you!


Sharing Feldenkrais Awareness Through Movement at Portugal Spirit Festival 

Meet me at Boom - teaching Feldenkrais Awareness Through Movement

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