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Yoga & movement classes and workshops in Portugal:


Awareness Through Movement. Discovering new places to move from. We use gentle movement sequences to access the nervous system for a pleasurable, yet deep process of inner transformation - physical, mental and emotional. You will feel more alive, aligned, flexible and peaceful. 

Studio All is Well in Areia, Tenis Club do Guincho, Cascais
Head over to Classes for more info!

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Other classes: 

Yoga in Colares - Praia Grande

Please get in touch for more info. Thank you!
Obrigada por me contactar para mais informações.