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Yoga & movement classes and workshops in Portugal:
Awareness Through Movement. Discovering new places to move from. We use gentle movement sequences to access the nervous system for a pleasurable, yet deep process of inner transformation - physical, mental and emotional. You will feel more alive, aligned, flexible and peaceful.
Studio All is Well in Areia, Tenis Club do Guincho, Cascais
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Other classes:
Private Yoga in Colares - Praia Grande
Please get in touch for more info. Thank you!
