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Yoga & movement classes and workshops in Portugal:

Awareness Through Movement. Discovering new places to move from. We use gentle movement sequences to access the nervous system for a pleasurable, yet deep process of inner transformation - physical, mental and emotional. You will feel more alive, aligned, flexible and peaceful. 

Studio All is Well in Areia, Tenis Club do Guincho, Cascais
Head over to Classes for more info!


Other classes: 

Yoga in Colares - Praia Grande

Please get in touch for more info. Thank you!
Obrigada por me contactar para mais informações.