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| Ashtanga Yoga and Feldenkrais Awareness Through Movement Intensive June 2019, Cascais Portugal |
Yoga and movement classes and workshops in Portugal:
Awareness Through Movement. Discovering new places to move from. We use gentle movement sequences to access the nervous system for a pleasurable, yet deep process of inner transformation - physical, mental and emotional. You will feel more alive, aligned, flexible and peaceful.
Malveira da Serra, Cascais
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Other classes:
Yoga in Colares - Praia Grande (Aldeia da Praia) on Mondays and Thursdays at 18h
Please get in touch for more info. Thank you!
PAST EVENTS:
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Sharing Feldenkrais Awareness Through Movement at Portugal Spirit Festival |
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| Meet me at Boom - teaching Feldenkrais Awareness Through Movement |
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